Individual triathlon coaching delivered through Triathlon specific software. Every session is written for you, working towards your goals and designed to fit within your lifestyle. Coaching goes beyond just delivering a training plan. The data from the sessions is constantly reviewed and future sessions are adjusted accordingly.
Communication is vital to the process and encouraged. Through the software you can provide as much feedback on sessions as you like as well as ask any questions and give any other relevant information. The first step in setting up a training plan is an initial consultation.
Goals, time constraints and current levels of fitness are discussed and any analysis of technique or physiological testing can be done, getting the training process started on the right path.